Why Family Caregivers Need Respite Care

Care-giver that need help with her elderly motherTaking care of a sick family member can be quite a handful, especially if you are the only one doing it in your family. Family caregivers usually sacrifice their time (and sometimes happiness as well) to ensure that their ailing family members are well taken care of round the clock. And this at times causes them to abandon and forget themselves. Feelings of inadequacy, guilt and concern over the quality of care that others can provide may lead them to put off taking rest themselves. 

t is very important for family caregivers to receive respite, not only for their own sake, but also for the sake of those who depend on them. Full-time adult care can be quite draining if you don’t take the time off to recuperate and regain your energy. Below are outlined 5 reasons why family caregivers require respite care. 

1. Pursuit of personal activities and interests

As crucial as caregiving is, family caregivers also have their own lives and interests to think about. Life simply does not stop when you are caring for your sick family member. There is still school to attend, jobs to handle and life goals to be accomplished. This is why family caregivers need time off to pursue their personal interests so that their lives do not fall apart. And respite care offers the best opportunity to do this.

2. Dealing with emotional breakdown

Family caregiving comes with its own set of emotional challenges. The emotions are sure to run amok when you are around your incapacitated relative. In a single day, your emotions may sway all the way from unspeakable joy to tremendous sorrow. And this drastic fluctuation is enough to give anyone an emotional breakdown. Respite care might therefore be exactly what you need to sort through your emotions and get a grip on yourself enough to continue providing your services. 

3. Regaining energy 

Caregivers who provide their services round the clock need some time off to regain their energy. The monotony of working in the same environment day in and day out can easily lead to fatigue and exhaustion. And, unless this is handled immediately through the help of respite care, the caregiver him/herself may be rendered incapable of caring for their loved one. 

4. Find time to work on relationships

Because you are dedicating all your time towards ensuring your sick family member is well taken care of, there is hardly time to visit friends and enjoy the company of other family members. The caregiver’s love life usually takes the hardest hit if they have no chance to work on the relationship. Respite care can help in affording the family caregiver the opportunity to work on their relationships so that they don’t end up alone.  

5. In cases of injury or illnesses 

There may be instances when the caregiver falls sick or gets injured in the course of their work. At such times, it becomes virtually impossible for them to care for anyone else when they themselves are hurting. Signing up for respite care can be the best course of action during such occurrences. They will then be able to recover well and resume their family caregiving role.